THE PACE PROGRAMMING
Programs

Pick your plan.

Own your pace.

Programming for functional fitness, competition prep, weightlifting and hybrid racing. Choose an ongoing membership, a one-off cycle or something built entirely around you.

Compare programs ↓ One-off cycles
At a glance

Which one fits you?

Four ways to train with us, side by side.

The Pace 60 The Pace 90 Compete 1:1 Coaching
Who it's for Every level. Little time, a clear goal Scaled to RX, busy schedules RX to elite, competitors Every level, fully individual
Volume About 60 min a day for 12 weeks 4–6 sessions a week, 60–90 min 5 long or 10 short sessions + 1 active recovery day Fitted to your week. Feedback weekly or on every session
Personalisation Calculated from your numbers Scalable Scalable Built entirely around you
Delivery PDF by email FITR app FITR app FITR app + coach chat
Price €99 one-off €35 / month €45 / month from €159 / month
Get started Coming soon Coming soon Coming soon Coming soon

All prices include VAT. The Pace 90 and Compete: after the 7-day free trial your membership automatically continues as a paid monthly subscription (€35 or €45 per month) unless you cancel beforehand; after that you can cancel at the end of any month. 1:1 coaching: no minimum term, renews monthly and can be cancelled at the end of each month. These offers are booked through the training platform FITR (Fitr Holdings Limited, UK). Your contractual partner for the training is PACE ORGANIZATION LLC; payments are processed by Stripe.

Available right here New

The Pace 60

12 weeks · 60 minutes a day

After checkout you fill in our athlete questionnaire. We build your plan on your level, your strength numbers and your equipment, and it lands in your inbox as a PDF within 3–5 working days.

€99
one-off · VAT included
Coming soon
  • Loads in kilograms, run and erg paces from your real best times
  • Works in a box, a home gym or a commercial gym
  • Made for athletes with little time and big goals
One-off cycles · via FITR

Close the gap.

6 to 12 weeks with one clear focus. Most of them slot in alongside your regular training.

9 weeks · 3× a week

Hybrid Endurance Block

Your first hybrid race or the next one: running, strength and race-specific workouts.

Coming soon
8 weeks

Race Prep Block

Targeted preparation for an event that blends functional fitness with endurance.

Coming soon
9 weeks

Weightlifting Block

Snatch and clean & jerk: technique, positions and strength in one structured cycle.

Coming soon
7 weeks · 2× a week

Bar Muscle-Up Block

From the kip to a clean bar muscle-up, with position drills and strength work.

Coming soon
12 weeks

Half Marathon Block

Step by step to race day, at a pace that matches your running.

Coming soon
6 weeks · 3× a week

Double-Under Block

About 10 minutes a session for more volume and longer unbroken sets.

Coming soon

These plans are booked through the training platform FITR (Fitr Holdings Limited, UK, external site). Your contractual partner for the training is PACE ORGANIZATION LLC; payments are processed by Stripe. You’ll see the price at FITR before booking, and FITR’s own terms of use also apply to the app.

Still deciding?

Let us help.

Tell us your goal, how much time you have and how much guidance you want. We’ll point you to the right plan.

Ask us directly → Read the FAQ